Lando Norris reveals how he copes with pressure and nerves

McLaren’s Lando Norris has revealed he “barely” eats or drinks ahead of a grand prix due to th✅e nerves and pressure of needing to perform at the highest level.

"There's always pressureꦇ. I still get so nervous for qualifying. For the races, I still get just as excited and just as nervous," he admitted on Thursday.

ℱ"I barely eat anything on Sundays, I struggle to drink anything on Sundays, just because of nerves and just because of pressure.

"I think it's just about how you turn that into a positive thing, you know? How do you not let it affect you in a bad way💝, and how can you actually use it in a good way, to help you ♌focus on the correct things?

"When you enter any qualifying lap, when you have to go out and deliver, it gives you butterflies every time, because there are so many nerves, so much pressure. If you brake a metre too late, or yo🌳u turn in at the wrong time or whatever it is, it is finish♏ed. Game over.

"But it's an amazing feeling at the same time, that I don't feel you can replicate in many other sports and many other thing♚s. I'm not too sure, but I still get nervous and I probably will forever get nervous."

F1 drivers unimpressed with Monza track changes

Several F1 drivers have voiced the🅺ir concerns about changes made to some kerbs around the Monza circuit, which has also been extensively resurfaced.

Alterations have changed the profile of some kerbs, while othe💫rs have been completely repla♓ced.

Merc🐻edes’ George Russell, who is the GPDA director, said kerb changes at Ascari will make the iconic corner less “impressive”.

“Personally I think it’s a bit of a shame because there was so much ಌcharacter. With Ascari for example, I don’t think it will be as impressive with the kerb changes.

“I honestly don’t know who ma🎃kes theseꦅ decisions. I don’t think it’s the FIA I think it’s the circuits themselves. We’ve always said these old school circuits with incredible character, we need to preserve that at all costs.

Daniel Ricciardo, who won at Monza in 2021, said: “They have changed the kerbs. I can’t say I am impressed, some elem🔥ents have lost character.

“Kerbs make a🌌 circuit unique. Wh🍬en you put flat kerbs…

“The second chicane, there was a thin concrete strip. Then gravel. You’d always try to run your whee🧔ls on the bit of concrete, using the track but not too much.

“It was old-school but now that’s gone. The resurfacing looks great but the kerbs? 💟I am 🅘disappointed.”

Lewis Hamilton ‘super excited’ to build Tifosi connection

Lewis Hamilton says he is “super excited” to build a stronger relationship with Ferrari’s passionate fans - the Tifosi - ♏ahead of h🌱is move to Maranello next year.

“It will be interesting to see how that is this year. But already at Imola for example, I got a really warm reception,” Ham🍌ilton said when asked what kind of reception he is expecting to receive at Monza - Ferrari’s home race.

“Honestly I’m super excited. Every year, having come here an﷽d seen, you’re on the podium and you see the Tifosi all the way down to Turn 1, and throughout the world to be honest.

“I don’t really know what to expect, but I’m really looking forward to connecting with that community and being on the journey with them as we work towards taking the team f🔜orward.”