Fernando Alonso shows off gruelling neck work-out ahead of F1 2025

Aston Martin driver working on𓄧 incredible neck s▨trength in the gym

Fernando Alonso
Fernando Alonso

168澳洲5最新开奖结果:Fernando Alonso has been hitting the gym hard to prepare for the 2025 F1 season.

The 168澳洲5最新开奖结果:Aston Martin driver provided a rare glimpse of his physical preparation for the new ye💟ar.

Alonso,🀅 the oldest driver💯 on the grid at 43, shows little sign of slowing down yet.

The strength of his neck was evident in a picture that he shared of his gruelling tra💞ining.

Why do F1 drivers exercise their necks?

Formula 1 drivers are famed for their muscular n🍒ecks.

In a high-speed corner, while wearing a helmet, the gravitational forces c✨an make their heads weigh five times more than usual.

However, a former trainer for Sebastian Vettel explained an even more simple reason that F1 drivers require 𝔍strong necks.

The real reason why the neck is so important is▨ that you need to see where you're ꧋going,” Antti Kontsas told F1.com.

“It's all about p🉐recision. We're talking about hundreds and tenths oꦜf a second.

“If y🎃ou don't see exactly where you're going and you cannot navigate well through the track, there's no chance for you to 🍸gain that extra hundredth or tenth where you can take it.

“When you start to look at the helmet camera, you see how much head movement the𝓡re is and how difficult it is to hit those apexes perfectl💃y.

“The more stable your head is, the better information your brain🐟 gets, and this can guide your decisionsꦚ when you drive around the track.”

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